“ As parents we either unconsciously parent exactly as we were parented or we consciously try to do the exact opposite. Either way our parenting is trapped by how we were parented”
How can you be a more calm, confident & conscious parent?
As BabyCalm and ToddlerCalm teacher I was honoured to have helped many parents come to understand their children better and to develop strategies and skills so they can parent more gently and effectively.
But good intentions, strategies and skills are often not enough and most parents still struggle to keep their cool during the most challenging parenting moments. When we loose our cool, we actually loose our ability to think rationally and can often end up saying or doing things we regret later.
Our parenting instincts often come from how we were parented and when we are ‘triggered’ by our children, we can find ourselves loosing control and falling back on the style of parenting that we received.
Not only do we get triggered by our past but we also inadvertently overcompensate for what we 'suffered' in our own childhoods, which can then create a pendulum affect and create completely different problems of their own.
So, the goal of conscious parenting is to become more aware of what you are bringing from your own past into your relationship with your child and to heal it for yourself and generations to come.
When we do our inner work, heal our childhood wounds and learn new ways to regulate our selves, quite often our child’s difficult behaviour magically gets better all on its own. Such is the powerful energetic connection between parent and child. Our nervous systems are connected and we are emotionally entangled with them whether we are aware of it or not.
So, when we are truly calm from deep down within and not just pretending to be calm by pushing all those negative feelings down, they can feel it too and will also calm down…this is called co regulation. In this space we can deeply connect with our child and choose our response from a place of neutrality and love, instead of stress and fear.
One very positive way to look at these triggers is that your child is showing you exactly where you need to re-parent yourself and we can actually use these difficult situations as a bridge to uncover the underlying cause of your pain and suffering and clear it out of your system. This not only helps you positively respond to your child instead of negatively reacting, but you also get to evolve and expand into your true and highest version of yourself. In this way our children become our greatest teachers and the most difficult situations can actually be our greatest gifts.
But this is not the easy way. Believe me I’ve had some shockingly difficult situations to deal with so I know this road is not the easy route. But I can tell you that it is totally worth it and it would be an honour for me to show you the way too.
So, if you are ready to take this path, I am here to guide you.
Thank you Jasmine
"You have helped me to find a way to deal with daily stress and taught me to be myself. You showed so much compassion and support. I am writing to let you know how pleased I am with our sessions and all the techniques you have taught me.
They have helped a lot to reduce my stress level to minimum and now I can respond calmly to different situations especially with my children. They have all noticed that I am calmer and not shouting so much.
We are so much happier as a family!"
What are the benefits?
I have the gentle parenting strategies you are looking for but more importantly I have the tools to help you do your inner work so you can implement them effectively. I use all my trainings in Hypnotherapy, Theta Healing, NLP, Timeline Therapy and Inner Child Work so you can heal your childhood wounds and release all the limiting beliefs and conditioning bestowed upon you by your parents and the world you grew up in.
Do you want to be a more conscious parent?
Do you desire to travel a more heart-centered & conscious parenting path?
Are you ready and willing to show up, take action and fully embrace this opportunity for personal growth in your life.
Do you want to parent your child with love and joy in an emotional environment where they can grow into their most authentic selves.
Do you want to consciously create the loving foundations you desire for your growing family & feel informed, empowered and confident every step of the way.
In my group courses and 1-1 coaching programs we:
Uncover and heal your own childhood wounds
Break free of generational trauma
Reprogram your negative and limited thought patterns
Update your belief system to support your parenting vision
Return to your original settings and recalibrate easily with your intuitive guidance system
Cultivate an emotionally resilient mindset with tools and strategies
Balance the masculine and feminine energies within yourselves and your relationships
Activate your inner knowingness and powerful connection to Source energy
Create a clear vision of your parenting style
Strengthen your 'inner anchor' to centre your self for challenging times
Develop a robust 'inner compass' for finding YOUR way when the path isn't clear
Design a loving space and steady base where you can evolve into the conscious, authentic and loving parents that you wish to be.