What do Hypnobirthing classes involve?
The classes are fun, interactive with lots of practice and time for questions and discussion. They are designed with dads in mind so that you can prepare for the birth of your child together and feel confident and excited about this wonderful event in your lives.
If dads can’t make it to the classes or the birth– that’s ok too mums can come with someone else or by themselves and we can adapt the programme accordingly.
There are normally 4 weekly classes in a set, held on Monday evenings or Friday mornings , totalling 15 hours of tuition.
During the lockdown these are now being run in sets of 5 CLASSES online using ZOOM
An ideal time to start is between 26 and 32 weeks of pregnancy to allow plenty of time to practice the techniques, but anytime between 20 and 35 is ok too.
You can either join a group or request private classes.
Group classes are held in Media City and private classes can be in your own home.
Group Classes: AED 2200
Private Classes: AED 3500
Click here for the latest group class schedule